Om Ayurveda & yoga Health Centre is renowned health centre situated @ # 794, Vijaya nagar, 1st stage, behind Bharti Vidya Bhavana, Mysore - 570017.

Both Ayurveda & yoga are vedic science & art of healthy living & is revival of interest in traditional indigenous systems of way of life. They emphasis on the promoting the physical, mental social & spiritual well being of human race at large

The disharmony in the body & mind is due to wrong lifestyle resulted by imbalance of tridosha (vata, pitta & kapha) in the body and the increase of rajas & tamas in mind which in turn reduces satva guns of mind.

The aims of both the sciences is “swasthasya swasthya rakshana | Athurasya vikara prashamana “|| means maintenance of health of healthy person and cures the disease.

Our health centre is approaching a holistic health promotion, positive health, prevention of lifestyle disorders & reconditioning the psycho-physical mechanism of the individual.

Holistic approach for promotion of health, prevention of lifestyle  diseases includes – daily & seasonal regimen, diet, good way of lifestyle, rejuvenative therapies (ayurveda massage, herbal steam, herbal bolus massage & steam, medicated decoction pouring over body, medicated oil pouring over head, body etc.) and yoga (asana, pranayama, meditation, relaxation, DRT, cyclic meditation etc.) and other ayurvedaic & yogi body  purification therapies like therapeutic emesis, purgation therapy, therateutic enema, & nasya and neti, dauti, nauli, trataka, basti & kapalabati

Tags: Ayurveda Yoga Ayurveda & Yoga

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